We are understanding Yog after it became Yoga. Anyway better late than never. Yoga is a gift to humanity by Lord Shiva himself.
Over 15,000 years ago, predating all religion, Adiyogi(Lord Shiva), the first yogi, transmitted the science of yoga to his seven disciples, the Saptarishis.
He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential. Adiyogi’s offerings are tools for individual transformation, as individual transformation is the only way to transform the world. His fundamental message is that “in is the only way out” for human wellbeing and liberation. Yoga is not just twisting the body parts but to reach the maxiumum capability of a human being and evolve to the fullest level.
HAPPY INTERNATIONAL YOGA DAY.
HAPPY INTERNATIONAL YOGA DAY.
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